Blog
Notes on journaling by voice
Short, practical notes on journaling by voice, keeping a private journal, and noticing how you're doing over time. Written by the people who make Murmr.
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A Daylio Alternative for People Who Want to Say Why
A fair Daylio alternative comparison: Murmr, Day One and DailyVox on logging, search, trends, data and price, with who each one is wrong for.
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Most Private Journaling App: Four Compared
The most private journaling app depends on who you are keeping it from. Four apps checked on where entries live, who can read them, AI, lock and export.
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Morning Journal Prompts to Answer Out Loud
Twenty morning journal prompts, grouped by where you are when you use them, each with a line on how to answer out loud in a minute before the day starts.
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A Body Check-In for Your Journal, in Ten Seconds
A body check in journal entry is one short line on how you feel physically. Four plain questions, when to ask them, and how to read the log back.
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Journal App With Face ID: What a Lock Really Does
Looking for a journal app with Face ID? How an app lock works, what it does and does not protect, and five things to check before you trust one.
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One Minute Journal Prompts to Answer Out Loud
Twenty-four one minute journal prompts, grouped by the moment you will use them, each with a line on how to answer it out loud without planning.
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Why Do I Feel Worse on Sundays?
Why do I feel worse on Sundays? A few ordinary reasons, and a way to find out which one is yours by keeping a short same-day record for a few weeks.
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How to Find a Journal App With No Ads
Why free journal apps carry ads, what "ad-free" actually promises, and how to check a specific app's privacy label before you write a single entry.
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Talk to Your Journal App: How It Works, Start to Finish
What actually happens when you talk to a journal app: how the transcript is made, how it differs from plain dictation, and what it can and can't do.
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What Is a Journal Reflection App?
A journal reflection app reads back what you already wrote and finds the pattern, the contradiction, or the fairer version of a thought you missed.
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How to Keep a Digital Journal Private
How to keep a digital journal private: check where entries live, the device lock, what AI sees, backups, and whether you can export or delete everything.
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Untold Journal App Review
An independent review of Untold, the AI voice journal app: what its privacy policy actually discloses, what it costs, and three alternatives, Murmr included.
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Best Voice Journaling Apps in 2026
Seven voice journaling apps compared on transcription, audio, mood and price, using each vendor's own words. Includes the three things Murmr is worse at.
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How to Journal When You Hate Writing
If you hate writing, the fix is not a better notebook. Here is how to keep a journal by talking, photographing, or leaving yourself a single line.
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How to Spot Mood Patterns in Your Own Journal
A method for finding what lifts and drains you, using entries you already have. Six steps, and an honest account of what the data cannot tell you.
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A Journal App That Works in the Browser
No download, same journal on both phones and a laptop. Here is what a browser journal app gives you, and the four things you give up by skipping the store.
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A Journal With Mood Tracking That Explains Itself
A mood score tells you a number. A journal tells you the reason. Here is why keeping them in one place is what makes either of them worth reading later.
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Journaling While Walking
A walk is the easiest place to keep a journal, because your hands are busy and your mouth is free. What to say, how long, and how to make it searchable.
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Voice Memo Journaling: Turn Recordings Into a Journal
You already record voice memos and never listen back to them. Here is how to turn that pile into a dated journal you can search, skim and actually reread.
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Talking Your Journal vs Writing It
Voice journaling and writing are not the same habit. Here is what each one is better at, what the research covers, and how to pick between them.